Ananda in the Himalayas

Ananda in the Himalayas, one of the best luxury wellness retreats in India, integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonise energy.

Ananda’s rooms, suites and villas are designed with classic elegance in the colonial hill architectural style and blend seamlessly with the lush surrounding landscapes.

Its cuisine is fresh natural foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colours, flavours, or preservatives. Special care menus are provided in consultation with the in house Ayurvedic doctor, to align the specific imbalances of the various body types.

The wellness programs follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by the team of expert Ayurvedic doctors, skilled therapists, nutritionists, yogis and spa cuisine chefs. Years of research have enabled a unique integrated focus on the core physical and mental aspects which have the most impact. The results are award winning programs which work to create a sustainable journey towards a healthier, enriched lifestyle.